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Negative Calorie Foods, Click Here!

Saturday, April 15, 2006

Negative Calorie Foods

List of negative calorie foods: Vegetables:
  • Asparagus
  • Beet Root
  • Broccoli
  • Cabbage
  • Carrot
  • Cauliflower
  • Celery
  • Chicory
  • Hot Chili
  • Cucumber
  • Garden cress
  • Garlic
  • Green Beans
  • Lettuce
  • Onion
  • Radish
  • Spinach
  • Turnip
  • Zucchini
Fruits:
  • Apple
  • Blueberries
  • Cantaloupe
  • Cranberry
  • Grapefruit
  • Honeydew
  • Mango
  • Orange
  • Papaya
  • Peach
  • Lemon/Lime
  • Pineapple
  • Raspberry
  • Strawberry
  • Tomato
  • Tangerine
  • Turnip
  • Watermelon
Negative calorie foods are foods, which use more calories to digest than the calories food actually contains! Calories from these foods are much harder for the body to use. In other words, the body has to work hard in order to extract calories from these foods. Even though foods may contain equal amount of calories, much less of these calories can possibly turn into fat in fat burning foods (negative calorie foods) as fewer calories are actually available to the body. This gives these foods a tremendous natural fat-burning advantage.


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